As discussed in part 1 of our physio series, it’s much easier than you may think to pick up an injury while playing padel. Whether it be because of improper technique, over-usage, or something even as simple as not warming up, padel players can often find themselves frustrated with their time spent on the side […]
The post Physio Series Part 2: How to prevent injuries playing padel? appeared first on The Padel School.
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